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Flow & Bells Yoga
Get the Program
The Why
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Flow & Bells Yoga
Get the Program
The Why
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Chaturanga Workshop

Chaturanga shows up a lot in vinyasa, but there isn’t always time to break it down. In this live workshop, we’ll briefly explore the anatomy, common mistakes, and ways to find a setup that suits your body—including how to modify Chaturanga within a class.

We’ll also practice drills together that you can continue at home to build strength and control.

Join live to practice this fun yet difficult shape, learn the the proper mechanics, and ask questions. Replay included if you’re unable to join live.

November 12 • Time to be confirmed
Live on Zoom • 60-75 Minutes
$15 USD • Replay included


Want to join? Leave your email below and I’ll let you know when booking opens. Joining this list does not reserve a spot or require payment.

We respect your privacy. You’ll only be notified about this workshop. If you’d like to be notified about other Flow & Bells events, sign up in the footer below.

Thank you! You’ll be notified when tickets are available for purchase.

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Flow & Bells

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